EATING DISORDERS
What is an eating disorder?
An eating disorder consists of extreme actions, feelings, and attitudes involving food and weight. Contrary to popular belief, both men and women have eating disorders. Most people don't get help for their eating disorder and many don't realize how damaging their eating behaviors are. Eating disorders can be life threatening when left untreated. Of all mental disorders, eating disorders have the highest rate of death. A few examples of eating disorders are Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder.
Factor Examples
These are a few factor examples that could potentially lead to eating disorders.
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Biological Factors: genetics, hormone levels
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Psychological: poor body image, low level of self-esteem
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Environment: career or sport that promotes a certain body type, stressful changes, childhood trauma
Symptoms
Here are a few symptoms that could show signs of an eating disorder.
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negative body image and extreme concern with appearance
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exercising more than normal
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heart problems including heart failure
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dehydration
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fear of eating in front of others
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kidney failure
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changes of menstrual cycle
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food rituals such as chewing for a certain period of time or cutting food into specific sized pieces
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feeling cold
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dental problems
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negative body image and extreme concern with appearance
Types of eating disorders contain ​different symptoms. It's important to seek help if these symptoms are ongoing in yourself or a loved one.
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How to help a friend
First look for the signs such as: does your friend miss meals, avoid eating whole food groups, overuse hunger suppressants, go the bathroom right after eating, use mints after a trip to the bathroom to cover up throwing up. Eating disorders are easier to treat to the earlier they are caught. As soon as you notice symptoms it is important to talk to your friend or talk to a professional about how to best confront your friend about your concerns. Do not let your mental health take a toll due to trying to help a friend or loved one through an eating disorder. Suggest coping mechanisms or resources.
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Getting Help
National Eating Disorder Association
NEDA is a non-profit organization that strives to support people affected by eating disorders by and actws to prevent, cure, and give quality care to those individuals and families. For more information, click the link in the title or contact the helpline at 800-931-25237.
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For more resources on general mental health, click here.
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